The Exposure Deck: Social Anxiety Edition | 150 CBT Challenge Cards for Kids, Teens & Adults | Therapy Tool for Social Anxiety, CBT, and Exposure Practice
The Exposure Deck: Social Anxiety Edition | 150 CBT Challenge Cards for Kids, Teens & Adults | Therapy Tool for Social Anxiety, CBT, and Exposure Practice
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Product description
Choose a theme, sort cards from least to most challenging, and you have a fleshed out exposure hierarchy in minutes. The hard work of sequencing is already done, so you can get to work.
150 clinician-designed challenges covering the full range of social anxiety. Whether you're a therapist building a treatment plan or tackling fears on your own, there's always a next step waiting.
No more waiting until the next session. Use the cards to come up with ideas for challenging yourself to face your fears. Progress happens wherever you are, whenever you are ready.
About the Creators
Dr. Schulman is a licensed clinical psychologist with over a decade of experience in school consultation and the evidence-based treatment of anxiety, anger issues, developmental disabilities, and trauma. She is a sought-after clinician and renowned trainer of parents, teachers, and other professionals. In her community outreach work, she has trained hundreds of educators and professionals on topics ranging from ADHD to anxiety and social skills training.
Dr. Shcherbakov is a licensed psychologist and nationally recognized expert on ADHD, anxiety, and autism spectrum disorders. He is proud to have helped hundreds of children develop language and emotional regulation skills through his work in clinics, homes, and schools. In addition to being a sought-after presenter at national conferences, he has taught at Rutgers University in the Graduate School of Applied and Professional Psychology.
| Customer Reviews | 4.8 out of 5 stars 37 | 4.6 out of 5 stars 145 | 4.6 out of 5 stars 157 | 4.6 out of 5 stars 99 | 4.3 out of 5 stars 134 | 4.6 out of 5 stars 168 |
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| Price | $24.99$24.99 | $15.99$15.99 | $25.99$25.99 | $24.99$24.99 | $26.99$26.99 | $14.59$14.59 |
| Ages | 14 and up | All ages | 6 and up | 9 and up | 60+ | 3 and up |
| Benefit #1 | Helps to face social anxiety fears | Promotes feelings of gratitude | Builds social & conversation skills | Helps strengthen family bonds | Supports cognitive function | Develop Helps kids identify feelings and artistic skills |
| Benefit #2 | Builds courage through gradual exposure | Helps to improve mood and increase mindfulness | 400+ topics for endless fun | Builds social skills for kids | Improves mood and reduces isolation | Teaches coping skills |
| Benefit #3 | Easy-to-use clinical tool for home and therapy | Fosters deeper connections with friends & family | Helps kids open up | Competitive fun for the whole family | Preserves family stories | Builds emotional resilience |
| Made by Psychologists | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
- NO MORE SEARCHING FOR EXPOSURE IDEAS: 150 ready-to-use social anxiety challenges for in-session practice, between-session homework, and self-guided use. Pull a card and get to work.
- DESIGNED BY A PSYCHOLOGIST: Created by Lauren J. Hoffman, PsyD, every challenge is rooted in evidence-based exposure therapy principles and clinically designed to build social confidence gradually and effectively.
- COVERS THE FULL RANGE OF SOCIAL ANXIETY: Challenges span conversations, public speaking, asking for help, assertiveness, real-life errands, and navigating social media. Comprehensive and easy to adapt to most clients.
- AS FLEXIBLE AS YOUR SESSION: Build a fear ladder, assign a challenge of the week, use a card as a session discussion starter, or turn it into a game. Can be used flexibly to adapt to most clients, settings, and difficulty levels.
- THERAPIST-READY, CLIENT-FRIENDLY: Includes a therapist instruction guide, client quick start guide, and easy reference card so you can open the box and start using it with your next client.
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