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Method - Emotional Intelligence Solitaire & CBT Practice for Introspective Adults, Teens, Friends, & Couples - Therapy Cards for Personal Development, Ages 15+, 1-2 Players
Method - Emotional Intelligence Solitaire & CBT Practice for Introspective Adults, Teens, Friends, & Couples - Therapy Cards for Personal Development, Ages 15+, 1-2 Players
Regular price
$33.97 USD
Regular price
$44.97 USD
Sale price
$33.97 USD
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- Transform Your Emotional Intelligence: Practice developed by psychologists guides you through processing emotions and experiences using our unique method and 86 specially designed cards
- Multiple Ways to Use: Practice solo for personal reflection, use alongside journaling, work through cards with a friend, or let someone guide you through the process - perfect for individuals, couples, and small groups
- Professional Quality Personal Development: Combines elements of cognitive behavioral therapy (CBT) and emotional intelligence practices in an accessible, engaging format for teens and adults
- Clear Step-by-Step Guidance: Two-phase system (Awareness and Management) helps you identify emotions, understand triggers, develop insights, and create practical strategies for growth
- Immediate Impact, Lasting Value: Begin experiencing clarity in your first session, then continue building emotional intelligence through regular practice. Keep cards nearby for processing life's challenges as they arise
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