{"product_id":"was-it-even-abuse-restoring-clarity-after-covert-abuse","title":"Was It Even Abuse?: Restoring Clarity after Covert Abuse.","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eHave you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. ‘Is it normal?’ \u003c\/span\u003e\u003cspan\u003e‘Why does it hurt so much?’ \u003c\/span\u003e\u003cspan\u003eOr perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself,\u003cbr\u003e‘Is it me?’\u003cbr\u003e‘Am I too sensitive?’\u003cbr\u003e‘Am I crazy?’\u003cbr\u003eWas It Even Abuse? was written by Emma Rose Byham, founder of The Personal Growth Project and Instagram community (@thepersonalgrowth.project) to support you in working through the chronic confusion and self-doubt experienced after emotional and psychological abuse. This book explores:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe answers to key questions that create confusion\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow minor incidents can be significantly abusive\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIdentifying abusive behaviour, trauma responses and the abusive dynamic\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReducing conflict between the potential and reality of the relationship\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReframing core beliefs about relationships and love\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003eEmma helps you to restore clarity by breaking down a complex topic, supporting you to stop doubting what you’ve experienced, facilitate self-compassion for how you’ve been affected, reduce the inner conflict of who you understand them to be, and shift focus onto personal growth and building healthy relationships.\u003cbr\u003eABOUT THE AUTHOR\u003cbr\u003eEmma founded The Personal Growth Project in 2017 to support the growth of survivors of emotional and psychological abuse, through her writing and her mentoring. She has established a large online community, and her social media posts have become a source of providing clarity. Her gift is to put into words an experience that is often hard to describe.\u003cbr\u003eEmma’s background is working with young people who have experienced abuse, to help them recognise healthy and unhealthy bonds in their relationships, and to help them gain confidence and clarity. Emma has since studied Counselling and will complete her Psychology degree in 2023. She trained in integrative therapeutic counselling, combining person-centered, psychodynamic and CBT methods. She has in-depth knowledge of the experiences of abuse which has been gained through attending courses, first person accounts, self-teaching and personal experience.\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"The Therapy Supply Store","offers":[{"title":"Default Title","offer_id":46879533760701,"sku":"23e09e88-75a9-422a-a9af-17d660345096","price":19.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4178\/8349\/files\/06ec47782c19ae477f86548d650069b1.jpg?v=1781019973","url":"https:\/\/thetherapysupplystore.com\/products\/was-it-even-abuse-restoring-clarity-after-covert-abuse","provider":"The Therapy Supply Store","version":"1.0","type":"link"}