{"product_id":"somatic-therapy-exercise-cards-42-simple-practices-to-reduce-stress-release-tension-and-reconnect-with-your-body-anytime-anywhere","title":"Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere","description":"\u003cul\u003e\n\u003cli\u003e💫 STRESS TO CALM: Discover 42 somatic therapy coping exercises designed to help release tension and promote relaxation.\u003c\/li\u003e\n\u003cli\u003e💫 TAKE IT ANYWHERE: Carry this deck with you and use it whenever you need a moment of calm or mindfulness, whether at home, work, or on the go.\u003c\/li\u003e\n\u003cli\u003e💫 SIMPLE AND EFFECTIVE: Each card includes step-by-step instructions to help you reconnect with your body, enhance emotional resilience, and feel more grounded.\u003c\/li\u003e\n\u003cli\u003e💫 ALL SKILL LEVELS: Suitable for beginners and those experienced in somatic practices, these yoga exercises can be tailored to your unique needs and nervous system regulation.\u003c\/li\u003e\n\u003cli\u003e💫 SELF CARE: Make self-care a daily habit with quick and effective exercises that can be done in under 10 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"The Therapy Supply Store","offers":[{"title":"Default Title","offer_id":46795690803389,"sku":"83c12ece-442d-46af-ab54-b7adfc71c0fc","price":20.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4178\/8349\/files\/a1b6acbd1c4fb6c0d9c99cb45bda1b8a.jpg?v=1778795191","url":"https:\/\/thetherapysupplystore.com\/products\/somatic-therapy-exercise-cards-42-simple-practices-to-reduce-stress-release-tension-and-reconnect-with-your-body-anytime-anywhere","provider":"The Therapy Supply Store","version":"1.0","type":"link"}