{"product_id":"mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eDiscover the healing power of art \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePainting a seascape or sculpting a clay pot is more than just a fun way to spend an hour―it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRooted in mindfulness―\u003c\/span\u003e\u003cspan\u003eFrom drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDive into different art projects\u003c\/span\u003e\u003cspan\u003eFind deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReflect on your work―\u003c\/span\u003e\u003cspan\u003eEvery project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFind serenity through self-expression with \u003c\/span\u003e\u003cspan\u003eMindfulness-Based Art Therapy Activities\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"The Therapy Supply Store","offers":[{"title":"Default Title","offer_id":46803970228413,"sku":"cb995161-5de3-4448-9321-9516864620ca","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4178\/8349\/files\/5ab52e28e80f1eb118e12f2bbf9b5476.jpg?v=1779129070","url":"https:\/\/thetherapysupplystore.com\/products\/mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance","provider":"The Therapy Supply Store","version":"1.0","type":"link"}