{"product_id":"healing-sexual-trauma-workbook-a-survivors-guide-to-recovery-empowerment-and-self-care-cptsd-ptsd","title":"Healing Sexual Trauma Workbook: a Survivor'S Guide to Recovery, Empowerment, and Self-Care, CPTSD, PTSD","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eA Healing Companion for Survivors of Sexual Trauma\u003cbr\u003eBy Paula Ocampo – Certified Trauma Practitioner \u0026amp; Survivor\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT TRAUMA THERAPISTS ARE SAYING:\u003cbr\u003e\"It's an excellent companion to understand trauma, to identify it in the body. \u003c\/span\u003e\u003cspan\u003eIt offers excellent exercises in order to identify where the trauma is and how to heal it. I recommend this workbook and I think it's going to be very useful for anybody that uses it, reads it, and does the exercises that are suggested in the book. It's an excellent source of information.\u003c\/span\u003e\u003cspan\u003e Dr Edith Shiro Trauma Psychologist \u0026amp; PTG Expert\u003c\/span\u003e\u003cspan\u003e - Author of The Unexpected Gift of Trauma: The Path to Posttraumatic Growth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Healing Sexual Trauma Workbook\" is a highly valuable resource for addressing a difficult subject.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIts clear and concise language makes complex topics easier to understand and approach. What stands out the most are the practical exercises: they are thoughtfully designed and help promote well-being while processing memories of the experience.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eI recommend it to anyone seeking a compassionate guide in their healing journey.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e— \u003c\/span\u003e\u003cspan\u003eLiliana Cristiano Botina\u003c\/span\u003e\u003cspan\u003e, Clinical Psychologist – EMDR, Sensorimotor \u0026amp; Dialectical Trauma Specialist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"A powerful and insightful guide.\"\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIn the path of recovery from sexual trauma, Paula Ocampo’s workbook becomes both a companion and a tool for self-discovery. She breaks down complex concepts in an accessible way, from how trauma affects the nervous system to grounding, emotional expression, and building support systems.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is not just a workbook—it's a personal journey. Each chapter invites active participation and deep reflection. It's a structured and hopeful tool that every therapist and survivor should have.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e— \u003c\/span\u003e\u003cspan\u003eJhon Torres\u003c\/span\u003e\u003cspan\u003e, Transpersonal Psychologist – EMDR Specialist, AONC Master\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom the author of \u003c\/span\u003e\u003cspan\u003eLive Without Guilt\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003eHealing Mandalas\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan\u003eToday I Feel\u003c\/span\u003e\u003cspan\u003e, comes her most important work yet—\u003cbr\u003ea workbook born from deep healing, personal courage, and professional expertise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a \u003c\/span\u003e\u003cspan\u003esurvivor of sexual abuse\u003c\/span\u003e\u003cspan\u003e and a \u003c\/span\u003e\u003cspan\u003eCertified Trauma Practitioner\u003c\/span\u003e\u003cspan\u003e, Paula Ocampo blends her own lived experience with evidence-based practices to guide others through a gentle, empowering, and transformative healing process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat You’ll Find Inside This Transformative Workbook:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eSomatic experiencing techniques for trauma resolution\u003cbr\u003eGentle practices for reconnecting with your body \u003cbr\u003ePractical tools to manage PTSD symptoms \u003cbr\u003eEmotional regulation strategies grounded in neuroscience \u003cbr\u003eJournaling prompts for deep reflection and release \u003cbr\u003eExercises to rebuild self-trust and confidence \u003cbr\u003eGuidance for setting and honoring healthy boundaries \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Whether you're working with a therapist or navigating recovery on your own, this workbook is a \u003c\/span\u003e\u003cspan\u003estep-by-step guide\u003c\/span\u003e\u003cspan\u003e designed to honor your pace, your pain, and your power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e From surviving to thriving, \u003c\/span\u003e\u003cspan\u003eHealing Sexual Trauma Workbook\u003c\/span\u003e\u003cspan\u003e is more than a book—\u003cbr\u003eit's a \u003c\/span\u003e\u003cspan\u003ehealing companion\u003c\/span\u003e\u003cspan\u003e for those ready to reclaim their voice and write their next chapter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour healing matters. Your story matters. Begin your journey today.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Therapy Supply Store","offers":[{"title":"Default Title","offer_id":46795854708925,"sku":"13ab49e0-3c11-40c5-8dfa-dd33b36d3ade","price":26.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4178\/8349\/files\/02154a028fc2f80247bde6d3ed5a3bbc.jpg?v=1778811209","url":"https:\/\/thetherapysupplystore.com\/products\/healing-sexual-trauma-workbook-a-survivors-guide-to-recovery-empowerment-and-self-care-cptsd-ptsd","provider":"The Therapy Supply Store","version":"1.0","type":"link"}