{"product_id":"healing-between-sessions-an-emdr-supplemental-workbook","title":"Healing between Sessions:: an EMDR Supplemental Workbook","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eHealing Between Sessions\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eSome support happens in therapy.\u003cbr\u003eSome support is needed in the moments in between.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHealing Between Sessions\u003c\/span\u003e\u003cspan\u003e is a gentle workbook created for people who experience anxiety, self-doubt, or overwhelming thoughts and want steady support outside of sessions—without pressure, urgency, or expectations.\u003cbr\u003e\u003cbr\u003eWritten by therapist \u003c\/span\u003e\u003cspan\u003eYvonne L. Littlejohn, LCSW, MSW, MBA\u003c\/span\u003e\u003cspan\u003e, this workbook offers simple practices you can return to at your own pace—without pressure, urgency, or expectation—when emotions feel intense or when your nervous system needs grounding.\u003cbr\u003e\u003cbr\u003eInside, you’ll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGrounding practices for moments of anxiety and overwhelm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eCalming exercises to help you feel more settled in your body\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGentle prompts for reflection and journaling\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDaily practices that support steadiness and self-connection\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis workbook is for individuals currently in therapy, those doing personal growth work, and anyone seeking a supportive companion during difficult moments.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith a calm, uncluttered design and space to write, \u003c\/span\u003e\u003cspan\u003eHealing Between Sessions\u003c\/span\u003e\u003cspan\u003e is not something to rush through. It’s something you return to—when you need reassurance, grounding, and steady support between sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Therapy Supply Store","offers":[{"title":"Default Title","offer_id":47733407449277,"sku":"c5c2aeeb-949e-467c-a963-abc55b11d6c5","price":18.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4178\/8349\/files\/2c34337a8d45a9f049619b74d2085928.jpg?v=1785181757","url":"https:\/\/thetherapysupplystore.com\/products\/healing-between-sessions-an-emdr-supplemental-workbook","provider":"The Therapy Supply Store","version":"1.0","type":"link"}